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Ingredients
8 Cups of vegetable broth
3 Large organic carrots - peeled & cut to your size preference
2 Ribs organic celery
1/4 Organic fennel bulb - chopped
3 Organic garlic cloves minced
1 1/2 Cups red lentils (rinsed)
1/3 Cup quinoa
2 Tablespoons of tomato paste
2 Bay leaves
Directions
Add all ingredients to a pot. Bring to a boil on high heat. Cover and bring heat down to low.
Cook for 30 minutes or until the lentils are tender.
**Lentils are a great source of iron, zinc, selenium, & folate**
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