Hummus

1 can organic unsalted chickpeas 

1/4 cup fresh organic lemon juice

1/4 cup well-stirred tahini

1 organic garlic clove

2 tablespoons extra-virgin olive oil

1/2 teaspoon organic ground cumin

Salt

2 to 3 tablespoons cold water 

Directions

Add all ingredients to a food processor or a blender. Make sure to scrape the sides and then process for another 30 seconds or until well blended.